Category - Anxiety & Depression

How to Recognize Anxiety Attack

Panic attacks aren’t lethal, but they can be exceptionally frightening. If you struggle with stress and anxiety, anxiety, or high-stress, you have a greater chance of experiencing a panic attack. That doesn’t imply you’ll have one...

Types of Depression

Types of Depression normal to feel down once in a while, but if you’re sad most of the time and it affects your daily life, you may have clinical depression. It’s a condition you can treat with medicine, talking to a therapist, and...

Five Things to Know About Major Depressive Disorder

While most people experience periods of sadness or helplessness, a significant part of the population deals with Major Depressive Disorder, a serious mental health condition that needs to be addressed through professional treatment. About 16 million...

Being Depressed – Early Signs Of Depression

  Feeling down most times can be very normal. However, when this down emotion lingers, you might just be experiencing depression. Depression is a debilitating mood disorder that is capable of seizing the joy of your life. Depression takes...

Early Warning Signs of Depression

Feeling down most times can be very normal. However, when this down emotion lingers, you might just be experiencing early signs of depression. Depression is a debilitating mood disorder that is capable of seizing the joy of your life. Depression...