Author - Osamudiamen Kelvin

Super Brain Yoga to Revitalize Your Mind

Super Brain Yoga can revitalize your Mind. How much of your brain do you use? Neuroscientists claim that we use only 10% of our brains.  When physicians tell us we need a cardiovascular exercise at least three times a week to keep our hearts...

What Superbrain Yoga Is and How to Do It?

In the previous few years, a number of us have actually heard about Superbrain yoga. This approach to brain training is appealing to terrific enhancement in brain efficiency. In this short article, we will explore what Superbrain yoga is, how it...

How to Recognize Anxiety Attack

Panic attacks aren’t lethal, but they can be exceptionally frightening. If you struggle with stress and anxiety, anxiety, or high-stress, you have a greater chance of experiencing a panic attack. That doesn’t imply you’ll have one...

Early Warning Signs of Depression

Feeling down most times can be very normal. However, when this down emotion lingers, you might just be experiencing early signs of depression. Depression is a debilitating mood disorder that is capable of seizing the joy of your life. Depression...

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