Author - Osamudiamen Kelvin

How to Recognize Anxiety Attack

Panic attacks aren’t lethal, but they can be exceptionally frightening. If you struggle with stress and anxiety, anxiety, or high-stress, you have a greater chance of experiencing a panic attack. That doesn’t imply you’ll have one...

Early Warning Signs of Depression

Feeling down most times can be very normal. However, when this down emotion lingers, you might just be experiencing early signs of depression. Depression is a debilitating mood disorder that is capable of seizing the joy of your life. Depression...

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