A small paper cut on the finger, or a minor burn from cooking can destabilize us and make us slower. You’ll have to do more than just hope to help your skin heal faster.
We sometimes imitate what we see people around us do, but unfortunately it can end up with wounds that heal slowly. The fact that slow-healing injuries make you vulnerable to infection and other complications gives us more reasons to look for a way to heal our wounds faster.
Two things are involved; healing wounds faster and without scarring of the skin.
If, after taking medications and treating your wounds with rapt attention, you want to get back to a healthy shape in little or no time, try to include the following.
Turmeric Act As A Natural Antibiotic And Antiseptic
This wonderful spice in your kitchen has curcumin that can help boost wound healing. It does this by modulating collagen in the skin.
Turmeric acts as a natural antibiotic and antiseptic agent, a proven one used over the years. Thereby, moderating insulin level and boosting the effect of medications used in treating diabetes.
You can stop bleeding by applying turmeric on your wound. Drinking a glass of turmeric milk at night will also help your wound heal completely. Before using turmeric with a strong medication, consult your doctor.
Prevent Infection With Honey And Cinnamon
Share your honey with your wound. The combination of these two kitchen ingredients heals wounds and various skin infections. Hydrogen peroxide in honey inhibits the growth of bacteria, which in turn speeds up the healing of your injuries.
The anti-inflammatory and anti-bacterial properties present in cinnamon will help your body fight inflammation and infection. To get a faster result, apply both directly on your wound regularly before washing it.
Soothe Your Wound With Aloe Vera
Aloe Vera possesses inflammatory and soothing properties that ease the healing process of wounds. Aloe Vera gel phytochemicals alleviate pain and at the same time, reduces inflammation. When used, it has a remarkable influence on the level of collagen and also increases wound contraction in the last stage of the healing process.
Administer the gel on your wound and allow it to dry. Clean the affected area with warm water and leave it to dry.
Complete your healing with Onions
Onion’s antimicrobial compound known as allicin protects wounds from getting infected. You will get a better result if you can mix it with honey.
All you need to do is blend your Onion and honey to make a paste. Apply and leave for 30 minutes. To make your wound heal faster, make sure you apply it religiously.
Eat More Of Wound Healing Foods
A wound-healing diet enriches your body with vitamins, minerals, calories, and proteins. Vitamin A, zinc, and copper found in various vegetable and fruits boosts wound healing process.
Spinach, Swiss chard mushrooms, and beets are good examples of vegetables your body needs. Ensure you eat at least two servings of fruits and vegetables each day.
Limit Oil, Fats, And Sugar Intake
Sugar affects the level of collagen, which is a crucial component of wound healing. Without the needed level of collagen, your skin will become fragile and susceptible to injury.
Final Thoughts
As beneficial as these spices are, consuming too much may disrupt the body wound healing functions. It can reduce the ability to form clots, which can lead to different complications, including blood infection.
You can also engage yourself in easy exercises, like taking a walk. This will help increase blood flow to the affected area and at the same time, quicken the pace of healing.
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